One part of eating healthy is adding vitamins to your life. That may mean just one multivitamin once a day. Or it may mean several specialized vitamins in addition to your multivitamin. Let’s face it those little pills can really add up. From pills dissolving fast in your mouth because you’re ...
Body Sculpting: The Honest TRUTH
In a world full of judgment, body shaming and reality TV, it’s harder than ever for women to “love themselves the way they are.” I think by now, we understand we aren’t doing this for men. Men never notice. We improve our appearances for ourselves. Let’s be honest. When you look better, you feel ...
Mushroom Coffee – A Good Coffee Alternative?
In the past few years, I have developed migraines (at least that is what the doctor say it is). I have found a correlation between the onset of the visual auras that happen just before a full-blown headache happens and coffee. At first I was not sure if the correlation was between the brand I was ...
