One part of eating healthy is adding vitamins to your life. That may mean just one multivitamin once a day. Or it may mean several specialized vitamins in addition to your multivitamin. Let’s face it those little pills can really add up.
From pills dissolving fast in your mouth because you’re having a hard time swallowing them quickly to them getting stuck in your throat, taking vitamins can feel like a chore. Taking vitamins should be easy to do. It should feel natural.
When I found Goli® Gummies I knew it was a game changer. I no longer had to swallow anymore pills. I could eat my vitamins like I eat my food. I didn’t need to make sure I had a bottle of water on standby in case a pill got stuck in my throat. They have truly made it easy to incorporate vitamins and minerals into your everyday life.
That wasn’t the only reason I feel in love with them. I stopped eating pork over 10 years ago or so I thought. I didn’t realize many vitamins and supplements are in a gelatin casing. Gelatin is made from animal collagen, often from cows and pigs. I was horrified when I found out. Now I don’t have to worry about that. Goli® Gummies are made with pectin, a fiber found in fruit peels.
These gummies are gluten-free, vegan and gelatin-free. They do not contain yeast, dairy, soy, peanuts, shellfish, synthetic colors, or salicylates. Although they are made in the U.S., they source their ingredients locally and globally.
Goli’s products are delicious. I’ve tasted them all. They are so tasty that I literally take them when I get a sweet tooth. When my body craves something scrumptious, I reach for my Goli’s, instead of an unhealthy snack. They really hit the spot.
I like that they have made nutrition simple and fun with their ingredients and colorful vitamins.
Goli’s Partnerships
Not only does Goli support the health of the people, but they care about the health of the planet and our communities. Through Goli’s partnership with Vitamin Angels, a 6-month supply of essential vitamins are donated to a child in need for every order. They also plant a tree with every order through their partner Eden Reforestation Projects. Their goal for 2023 is to plant 3 million trees.
FUN FACT:
Goli’s boxes are responsibly sourced, compostable, biodegradable and recyclable.
My Top 5 Goli® Gummy Picks
With all of that being said, here are my top Goli Gummy picks for 2023:
1. Apple Cider Vinegar Gummies
Apple Cider Vinegar has been used in traditional medicine for centuries for gut health, digestion, and appetite. Every morning, I walked into the office with my detox tea, filled with raw honey and stinky apple cider vinegar. My number one complaint was the smell. Although I had gotten used to it, no one else ever did.
Goli® ACV Gummies were a godsend because they mastered the health benefits without the smell. The great taste and color are derived from natural ingredients – beetroot and pomegranate powders. Goli® ACV Gummies are Vegan, Gluten-Free, Gelatin-Free, and Non-GMO. They have been specifically formulated with Vitamins B9 and B12. This supports overall health in many ways. Here are a few benefits:
- Healthy heart
- Healthy immune system
- Healthy nutrient metabolism
- Healthy nervous system
- Normal red blood cell production
- General health and well-being
- Antioxidant support
2. Ashwa Gummies
Ashwa Gummies are made with KSM-66® Ashwagandha and Vitamin D. Ashwagandha is an ancient Indian herb used in Ayurveda, a holistic approach to medicine. The herb is classified as an adaptogen. An adaptogen is a group of plants that help your body cope with stress. Ashwagandha helps reduce the level of the “stress hormone” cortisol which promotes calmness in stressed individuals. Here are a few more benefits:
- Promotes rest & relaxation
- Reduces stress related food cravings
- Promotes quality sleep
- Maintain quality of life
- Supports physical endurance in healthy athletic adults
- Contains Vitamin D to support a healthy immune system
- Supports memory & concentration
- Supports sexual function in women who need a boost
3. Super Fruits Beauty Gummies
The skin is the human body’s largest organ, so it’s kind of important to maintain its health. Super Fruits Beauty Gummies help you do that from the inside out. It contains a blend of Vitamins A, C, E, and Bamboo Shoot Extract. These ingredients are known to support overall wellness and help promote collagen formation, which can maintain your skin’s structure and elasticity. This helps to restore your skin’s radiance.
Here are a few more benefits:
- Promotes collagen formation
- Restores radiance
- Contains antoxidants
- Maintains skin elasticity
- Supports skin health & appearance
- Supports immune system
4. Women’s Complete Multi Gummies
Women’s Complete Multi Gummies contain 18 nutrients and have all 13 essential vitamins and minerals important to women’s health. Women have specific needs and I like that these are tailored to those. We need more than a generic multivitamin. The best part is…they are pink!
Here’s a few more benefits:
- Supports healthy hair, skin & nails
- Supports healthy bones, teeth and muscles
- Supports heart health
- Support a healthy immune system
- Supports healthy eyes
- Supports healthy brain & nervous system
5. Goli Complete Kid’s Multi Gummies
Goli Complete Kid’s Multi Gummies look and taste like candy. You don’t have to beg the kiddos to take them. They look like sugary gummy bears. They’re formulated to offer the complete spectrum of all 13 Essential Vitamins, as well as key minerals, making up a total of 18 Nutrients to help them grow into shining stars!
Here’s a few more benefits:
- Supports strong & healthy bones, teeth & muscles
- Supports brain & nervous system health
- Supports a healthy immune system
- Helps maintain healthy eyes
I like that they have made nutrition simple and fun with their ingredients and colorful vitamins.
They have so many more products than what I’ve listed. I have literally tried them all. Make sure you visit GOLI.COM to learn more about these great vitamins! Use code: ACCESSLAUREN for a special discount.
Have you tried Goli products yet? What is your favorite flavor? What do you like most about them?
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